Unstoppable Momentum
Turn Desire into Action
A free, 36-page printable goal-setting journal to help you get clear on what you want, decide what you're going to do about it, and build momentum with just five minutes a day.
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1. Know what you want to change.
Pick the three areas of your life where you most want to see a difference. Give yourself something specific to work towards, rather than trying to change everything at once.
2. Don't lose what you discover.
Capture your most important ideas, the decisions you make and the things you start to see differently. Keep a record you can return to when motivation fades and everyday life takes over.
3. Keep moving forward for 30 days.
Five simple daily practices: Move, Read, Win, Choose and See. Five minutes a day keeps your goals in front of you and turns decisions into habits.
4. Turn your goals into action.
Get clear on what you want and put it into words on paper. These printable pages draw on 20 years of helping people set and reach their goals, so your next steps feel concrete.
Created by Mícheál Colhoun
Mícheál has spent 20 years helping people set and reach their goals through NLP coaching and live workshops.
Send Me the JournalFree journal
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Independent resource. Not affiliated with, sponsored by or endorsed by Tony Robbins, Robbins Research International or Unleash the Power Within.